Banana Berry Coconut Muffins
Submitted by Maria Esztergalyos
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| prep time: 5-10 minutes | cooking time: 15-20 | makes 6-8 muffins |
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| I love to cook vegetarian & vegan food, and am always looking for new recipes. I made this recipe because I wanted something more exciting for breakfast than the usual bowl of cereal. I store them in the freezer- great when you're on the go! (http://www.majlandonline.com) |
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Equipment:
Large Mixing Bowl
Small dish (to soak berries)
Muffin Pan
Muffin baking papers
Ingredients
1/4 cup whole wheat flour
1/2 cup unbleached white flour
1/2 cup rolled oats
1/4 c. brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
3/8 c. soymilk
1/8-1/4 c. finely shredded coconut (as much as you like- preferably unsweetened)
1/8 cup + 1 tbsp oil (or applesauce if you want this low-fat)
1/4 tsp. cinnamon
1/2 tsp. vanilla
1/8 c. dried blueberries or 1/8 c. dried cranberries
1 large (preferably ripe) banana mashed
Directions
Preheat oven to 400 degrees
Boil 1 cup of water and soak the dried berries...
Mix all the dry ingredients together
Add the soymilk, oil & banana & mix well
Strain the berries and add to the mix
Batter will be thick
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Reviews (add your own)
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| baypuppy wrote on Sunday August 07th, 2005 05:31 PM |
 four soybeans |
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These turned out very well. I used 2 tsp baking powder because I was out of baking soda. Baked for 20 minutes and they came out light and fluffy. Made seven regular sized muffins for me. |
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| michelle wrote on Friday November 11th, 2005 11:18 AM |
four soybeans |
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these muffins were great, my kids loved them and call them "crazy muffins" because there is a little bit of everything in them. we baked them for 8 mins. for mini-muffins, and about 18-20 mins for large muffins. |
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| ida wrote on Friday February 17th, 2006 07:38 AM |
four soybeans |
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they were super yummy! so simple and good, and not fat and unhealthy like lotsa muffins can be.
defently recommended. |
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| Savanna wrote on Tuesday August 08th, 2006 03:15 PM |
four soybeans |
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These are soooo awesome! I actually used half spelt, half whole wheat flour, and they were amazing! Unfortunately I didnt have any dried berries on hand, so I used raisins which was good. I also subbed a mix of agave nectar, brown rice syrup, and maple syrup to replace the sugar. These are sweet, but not too overpowering! Perfect! |
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| Savanna wrote on Friday August 11th, 2006 12:10 PM |
 three and a half soybeans |
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These were amazing! Unfortunately I didnt have any dried blueberries or anything, so I used raisins, which were awesome! I used half whole wheat, half spelt, and used agave, brown rice syrup, and maple syrup to replace the sugar. These would be awesome with some nuts in them too! |
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| Jiri Novotny wrote on Thursday November 02nd, 2006 08:13 AM |
four soybeans |
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A-W-E-S-O-M-E! The best muffins I've ever eaten. Thanks so much for sharing!!! |
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