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+ servings

Ancho Lentil Soup With Grilled Pineapple

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Servings 8 servings

Ingredients
  

  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 2 pcs dried ancho chilies seeds removed and ripped into bite sized pieces
  • 2 tablespoons olive oil
  • 1 pc large onion diced small
  • 3 cloves garlic minced
  • 1 pc Seranno pepper seeded and chopped (add another if you like more heat)
  • 2 pcs bay leaves
  • 1 teaspoon salt
  • 2 cups green lentils washed
  • 7 to 8 cups vegetable broth or veg broth and water mixed
  • 3 tablespoons lime juice or to taste
  • Cooking spray
  • 6 to 8 pcs pineapple rings
  • Slices of lime to serve
  • Hot sauce to serve

Instructions
 

  • We’re going to make our own ancho chili powder. Preheat a small frying pan over low-medium heat. Add the cumin seeds and ancho chili pieces and toast, stirring often, until fragrant and toasted, 3 to 5 minutes.
  • Transfer to a spice grinder (I use a clean coffee grinder) or small food processor and grind to a coarse powder. Some bigger pieces of chili are okay. Add the coriander seeds to the cumin and anchos and pulse a few times to crush them, you don’t want them ground to a powder, just broken up pretty well.
  • Preheat a big stock pot over medium heat. Saute the onions in the olive oil until transparent, 5 to 7 minutes. Add the serrano and garlic and cook for another minute. Add the spices and stir. Add the bay leaves, salt, lentils and 7 cups of water. Mix well. Bring up the heat, cover and bring to a boil. Once boiling lower heat to low-medium and let simmer for 1/2 an hour, stirring every now and again.
  • Meanwhile, heat up your grill pan on high heat or preheat a broiler. Spray your grill pan with cooking spray and grill the pineapple slices for 4 minutes on each side, or until grill lines appear. If using a broiler, cook on one side for 3 minutes and the other for about 2, until pineapple begins to brown and slightly carmelize.
  • Once the lentils are tender, add an extra cup of water/stock if you think it needs thinning. Add the lime juice and stir.
  • Remove the bay leaf. Use an immersion blender to puree about half the soup. If you don’t have an immersion blender, use a potato masher to mash it up a bit, until desired thickness is achieved. Taste for salt.

To serve:

  • Ladle into bowls and top with a pineapple ring, a slice of lime and dot with hot sauce.
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