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Vegan ancho lentil soup with grilled pineapple

Ancho Lentil Soup With Grilled Pineapple

Isa Chandra
Smoky ancho lentil soup made with toasted whole chilies ground fresh, green lentils, serrano pepper, and lime. Topped with caramelized grilled pineapple rings.
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Prep Time 20 minutes
Total Time 1 hour 20 minutes
Course Soup
Servings 8 servings

Ingredients
  

  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 2 dried ancho chilies seeds removed and ripped into bite sized pieces
  • 2 tablespoons olive oil
  • 1 large yellow onion diced small
  • 3 cloves garlic minced
  • 1 Seranno pepper seeded and chopped
  • 4 bay leaves
  • 1 teaspoon salt
  • 2 cups brown or green lentils washed
  • 7 to 8 cups vegetable
  • 2 tablespoons lime juice

To serve:

  • 8 fresh pineapple rings
  • Slices of lime
  • Hot sauce

Instructions
 

  • We’re going to make our own ancho chili powder. Preheat a small frying pan over low-medium heat. Add the cumin seeds and ancho chili pieces and toast, stirring often, until fragrant and toasted, 3 to 5 minutes.
  • Transfer to a spice grinder (I use a clean coffee grinder) or small food processor and grind to a coarse powder. Some bigger pieces of chili are okay. Add the coriander seeds to the cumin and anchos and pulse a few times to crush them, you don’t want them ground to a powder, just broken up pretty well.
  • Preheat a big stock pot over medium heat. Saute the onions in the olive oil until transparent, 5 to 7 minutes. Add the serrano and garlic and cook for another minute. Add the spices and stir. Add the bay leaves, salt, lentils and 7 cups of water. Mix well. Bring up the heat, cover and bring to a boil. Once boiling lower heat to low-medium and let simmer until lentils are completely tender, anywhere between 30 minutes to an hour depending on the lentils.
  • When just about ready to serve, heat up your grill pan on high heat or preheat a broiler. Spray your grill pan with cooking spray and grill the pineapple slices for 4 minutes on each side, or until grill lines appear. If using a broiler, cook on one side for 3 minutes and the other for about 2, until pineapple begins to brown and slightly caramelize.
  • Once the lentils are tender, add lime juice. Thin with a little extra broth if necessary.
  • Remove the bay leaf. If you like, use an immersion blender to puree about half the soup. If you don’t have an immersion blender, use a potato masher to mash it up a bit, until desired thickness is achieved. You can skip this step if the lentils have cooked enough to thicken. Taste for salt and seasoning.

To serve:

  • Ladle into bowls and top with a pineapple ring, a slice of lime and dot with hot sauce.
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