Chana Masala
Ingredients
Spice blend:
- 1 tablespoon plus 1 teaspoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon fennel seeds chopped
- 1/2 teaspoon cardamom
- 1/4 teaspoon cinnamon
- 1/8 teaspoon ground cloves
- 1/4 teaspoon ground cayenne (optional, and more or less to taste)
For everything else:
- 3 tablespoons coconut oil
- 1 pc large onion sliced in medium pieces
- 2 pcs jalapenos deseeded and thinly sliced
- 5 cloves garlic minced
- 1 heaping tablespoon fresh ginger minced
- 1/4 cup fresh cilantro finely chopped
- 3 lbs tomatoes diced
- Fresh black pepper
- 1 teaspoon salt
- 3 1/2 cups cooked chickpeas (or two cans, rinsed and drained) note: 2 cups dried will give you the right amount
- 1 teaspoon agave
- Juice of one lime, or 1 teaspoon tamarind concentrate
Instructions
- Preheat a large pan over medium heat. I prefer a pan to a pot, because it gets the tomatoes to cook down faster.
- Meanwhile, mix together the spice blend in a small bowl.
- When the pan is hot, saute the onion in the coconut oil for about 10 minutes, until nicely browned. While it’s sauteeing you can prep the rest of the veggies.
- Add the jalapeno, garlic and ginger, and saute until fragrant, about 30 seconds. Add the cilantro and saute until wilted. Add the spice blend and toss to coat the onions, letting the spices toast a bit (about a minute or so).
- Add the tomatoes and mix well, scraping the bottom of the pan to deglaze. Add salt and pepper, chickpeas and agave. Cover the pan and bring heat up a bit. The tomatoes should take about 10 minutes to breakdown and get saucy. Remove the lid, and cook for about 20 more minutes on low heat, so that the flavors meld and the sauce thickens. It shouldn’t be too thick (like a marinara), but it shouldn’t be watery, either.
- Add lime juice or tamarind concentrate. Taste for seasoning, you might want to add a little of this or that. Let sit for 10 minutes or so off the heat before serving. Serve with basmati rice and garnished with extra cilantro, if you like!
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