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vegan breakfast sausage patties recipe

Homemade Breakfast Sausage Patties

Isa Chandra
Vegan breakfast sausage patties made with tempeh, lentils, and vital wheat gluten. Sage and sausage-y spices, a hint of maple with crispy pan-fried exterior, juicy interior. Kind of a Jimmy Dean sausage copycat, vegan style.
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Total Time 2 hours
Course Breakfast, Brunch
Servings 8 patties

Ingredients
  

  • 1 8-ounce package tempeh
  • ¼ cup tamari
  • 1 tablespoon apple cider vinegar
  • 1 cup overcooked lentils lentils from a can work great
  • 3 tablespoons vegan mayo prepared or homemade
  • 2 tablespoons pure maple syrup
  • ½ teaspoon liquid smoke
  • 2 tablespoons nutritional yeast flakes
  • 2 teaspoons dried sage
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ¼ teaspoon anise seed
  • ¼ teaspoon ground nutmeg
  • 1 cup vital wheat gluten
  • Refined coconut oil for cooking

Instructions
 

  • Have ready eight 10-inch pieces of aluminum foil lined with parchment paper. Set up and preheat your steamer.
  • Crumble the tempeh into bite-size pieces in a 4-quart pot. Submerge the tempeh in water by about 3 inches. Add 2 tablespoons of the tamari and the apple cider vinegar.
  • Place the pot on the stove and bring to a full boil, uncovered. Boil for about 15 minutes. Drain the tempeh and let cool completely. Once cool, use your hands to mash it up pretty well.
  • In a large bowl, mash the lentils until no whole ones are left. Add the mashed tempeh, mayo, maple syrup, remaining 2 tablespoons tamari, liquid smoke, nutritional yeast, dried sage (rubbed between your fingers), garlic powder, thyme, black pepper, anise seed, and nutmeg. Mix really well.
  • Add the wheat gluten and mush everything together with your hands, getting it really well incorporated, about 2 minutes.
  • Break the mixture up into 8 equal pieces. Form each piece into a ball and then flatten into a disc about ½ inch thick. Use the palms of your hands to turn the disc, creating somewhat even sides that aren't flat. In other words, shape it more like a tire than a flying saucer.
  • Wrap each disc in parchment-lined foil. Take care to make them circular again once wrapped. Steam with a tight lid for about 40 minutes. Let cool completely before unwrapping and cooking.
  • To cook, preheat a large skillet over medium heat and cook the patties on each side in a thin layer of coconut oil, until lightly browned, about 4 minutes
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