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Chana Masala

August 11, 2011 174 Comments

Serves 8 to 10
Time: 1 hour || Active time: 30 minutes

Chana Masala

One of the very first dishes I ever tried to recreate at home was chana masala. This was before the invention of vegetables, so when I went out for Indian food in my neighborhood, it was usually chana masala, a samosa and basmati rice. I probably started out with a recipe from somewhere, but I would just adjust, adjust and adjust until it tasted like what I would get on Coney Island avenue. Spicy, tangy, and fragrant, almost perfumed, with sweet spices like cardamom and cinnamon. The jalapenos probably have no place in chana masala, but hey, tell that to me 20 years ago.

I use fresh tomatoes in Indian inspired meals when I can because the clunky canned ones can end up tasting like spaghetti sauce, and luckily my tomato plants have been incredibly generous this year! Let me have a proud tomato mama moment and show you:

And when chickpeas are the absolute star of the show I prefer to cook dried ones, rather than use canned. The taste is fresher and the texture is meatier.  I also find that coconut oil gives chana masala a richness that other oils lack, but since not everyone has coconut oil lying around, vegetable oil will be just fine! Same for subbing lime juice in place of tamarind concentrate.

This is one of those recipes that will help fine tune your taste buds. Look for the spicy, the sour, the salty, adjust until you’re thoroughly pleased. Even 20 years later and I’m still adding a little of this or that.

Spice blend:
1 tablespoon plus 1 teaspoon ground cumin
1 tablespoon ground coriander
1 teaspoon ground turmeric
1/2 teaspoon fennel seeds, chopped
1/2 teaspoon cardamom
1/4 teaspoon cinnamon
1/8 teaspoon ground cloves
1/4 teaspoon ground cayenne (optional, and more or less to taste)

For everything else:
3 tablespoons coconut oil
1 large onion, sliced in medium pieces
2 jalapenos, deseeded and thinly sliced
5 cloves garlic, minced

1 heaping tablespoon minced fresh ginger
1/4 cup finely chopped fresh cilantro
3 lbs tomatoes, diced
Fresh black pepper
1 teaspoon salt
3 1/2 cups cooked chickpeas (or two cans, rinsed and drained) note: 2 cups dried will give you the right amount
1 teaspoon agave
Juice of one lime, or 1 teaspoon tamarind concentrate

Preheat a large pan over medium heat. I prefer a pan to a pot, because it gets the tomatoes to cook down faster.

Meanwhile, mix together the spice blend in a small bowl.

When the pan is hot, saute the onion in the coconut oil for about 10 minutes, until nicely browned. While it’s sauteeing you can prep the rest of the veggies.

Add the jalapeno, garlic and ginger, and saute until fragrant, about 30 seconds. Add the cilantro and saute until wilted. Add the spice blend and toss to coat the onions, letting the spices toast a bit (about a minute or so).

Add the tomatoes and mix well, scraping the bottom of the pan to deglaze. Add salt and pepper, chickpeas and agave. Cover the pan and bring heat up a bit. The tomatoes should take about 10 minutes to breakdown and get saucy. Remove the lid, and cook for about 20 more minutes on low heat, so that the flavors meld and the sauce thickens. It shouldn’t be too thick (like a marinara), but it shouldn’t be watery, either.

Add lime juice or tamarind concentrate. Taste for seasoning, you might want to add a little of this or that. Let sit for 10 minutes or so off the heat before serving. Serve with basmati rice and garnished with extra cilantro, if you like!

Filed Under: Curry, Entrees, Featured, IsaDoesIt, Recipe, Recipes Featured, Stew Tagged With: chickpeas, tomatoes

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Comments

  1. melody polakow: Vegan for 3.33 a day

    August 11, 2011 at 10:31 pm

    Yum!! I make variation after variation of this with so many different ingredients… and I just love it. Chana Masala is one of my fav foods ever.. and I totally agree about the coconut oil.. so good! I’ve been using my homemade coconut butter in place of the oil with GREAT results too.. and I think it out with chickpea cooking liquid..

    Reply
  2. Basht

    August 11, 2011 at 10:32 pm

    ohh golly! do i ever need to make this

    Reply
  3. melody polakow: Vegan for 3.33 a day

    August 11, 2011 at 10:32 pm

    BTW, I love the plate!

    Reply
  4. MikeyPod

    August 12, 2011 at 12:03 am

    Can’t wait to try this! Out of curiosity. Do you have a favorite INdian place on CIA?

    Reply
    • IsaChandra

      August 12, 2011 at 2:06 am

      No, all the places I grew up with are long gone as far as I know.

      Reply
  5. BabelsNZ

    August 12, 2011 at 12:24 am

    Im surely going to try this version and gives me another reason to play with naan (manjulaskitchen showed me how to make naan with her kinda-best-ya-can-do-without-a-tandoor method). happy tums.

    Reply
  6. Genevieve

    August 12, 2011 at 1:57 am

    Yum! How timely. I just tried to make some chana masala in my crockpot and accidentally burnt the shenanigans out of it. After reading your recipe, I’m eager to try again and will definitely be trying a couple of your touches like the coconut oil and lime juice!

    Reply
  7. dana @ my little celebration

    August 12, 2011 at 4:24 am

    This sounds fantastic. I’m semi new to vegetarianism and Indian food, so this will be a challenge. BUT, I am excited about it nonetheless.

    Love your site by the way. Found it through Zen Habits and am thoroughly enjoying it so far.

    Reply
  8. Cadry

    August 12, 2011 at 4:28 am

    This looks wonderful! I can’t wait to try it!

    Reply
  9. Katrina @ Warm Vanilla Sugar

    August 12, 2011 at 5:39 am

    Mmmm I love a good chana masala. So healthy!

    Reply
  10. Jeshua Lack

    August 12, 2011 at 8:29 am

    I made this tonight and it came out awesome mine came out a little mushier because I used some overcooked chickpeas. My next project is gonna be the Romesco Pizza which should be a hit cause my roommate and I love Chickpeas Romesco.

    Reply
  11. veganmim

    August 12, 2011 at 10:37 am

    looks wonderful, i am on a diet and want to know if there is a way to make it without the oil?

    Reply
    • IsaChandra

      August 12, 2011 at 10:45 pm

      Sure, you can water saute, or just use a much smaller amount. I would recommend 2 teaspoons oil, since it is 10 serving, that won’t be very much and you can still get all the necessary browning.

      Reply
  12. Russell

    August 12, 2011 at 1:39 pm

    This looks awesome! Going to make this soon.

    You wouldn’t happen to have a recipe for Chana Saag? That’s my favorite Indian dish.

    Reply
  13. Sanpaku

    August 12, 2011 at 3:05 pm

    Amchur/amchoor (powdered green mango) is another good substitute for the lime or tamarind. Start at a tsp and adjust.

    Reply
  14. Abby Bean

    August 12, 2011 at 3:30 pm

    I first read this as “Chandra” Masala & I think that’s just fine.

    Reply
  15. true indigo

    August 12, 2011 at 10:32 pm

    I am in the midst of making my first batch of CHANDRA Masala (thanks @AbbyBean) and had to cough like crazy at the deglazing point! So excited for my supper noms!

    Reply
  16. Alex

    August 13, 2011 at 6:02 am

    Question: Is the spice blend similar to garam masala? Could you substitute it with that? Thanks, looks delish!

    Reply
  17. Caitlyn Smith

    August 13, 2011 at 10:53 am

    One of my all time favourite Indian dishes!
    YUM. YUM. YUM

    Reply
  18. Sara (The Veggie Eco-Life)

    August 13, 2011 at 12:28 pm

    Looooooove this! I love Indian food, really.

    Reply
  19. Rebekah

    August 14, 2011 at 9:25 am

    I made this tonight, it was amazing, I didn’t have jalapenos but I did have 2 Big Red Chillies, i cut them up seeds and all–that makes the dish have a warning for those that may be pregnant or have heart problems–it was deliciously hot. I also realized halfway through that I didn’t have any minced ginger, or agave syrup, so i chopped up some crystalized ginger that I happened to have on hand, which added the gingery flavor i needed as well as a touch of sweetness. I also used whatever tomatoes I had on hand, between 1/4 pound of cherry tomatoes, 1 big regular tomato and some diced canned variety it worked out. Definitely going to try again and maybe only one small red chilli instead of 2 big ones.

    Reply
  20. Sam (Quantum Vegan)

    August 14, 2011 at 6:32 pm

    This is exactly the sort of thing I love when it comes to Indian food. Heavily spiced with lots of chickpeas and that telltale turmeric color…mmm!

    Reply
  21. Katie @ ktmade blog

    August 15, 2011 at 4:45 pm

    Yum to the yum. This looks flipping amazing. Is it weird that I think I can smell it? We make a lot of coconut curry indian-spiced stir fries, but I’m always scared of making chana masala. This is going to be my inspiration!

    Reply
  22. Amanda

    August 15, 2011 at 11:02 pm

    I was told this is the best meal I’ve ever cooked. Thank you. “And it’s VEGAN!” is what he said.

    Reply
  23. sharon

    August 16, 2011 at 7:03 pm

    made this tonight! Yummy!served it with chapati.

    Reply
  24. kate

    August 17, 2011 at 6:32 am

    This was so delicious! Thank you!!!

    Reply
  25. Sam @ H.V.R.

    August 17, 2011 at 12:36 pm

    I’m doing the recipe this weekend! 🙂 I love anything with tomatoes, so thanks for sharing!

    Reply
  26. Becky

    August 18, 2011 at 2:15 pm

    Ooooh, I just went on a spice splurge and have been looking for a great Indian recipe that includes cardomom and coriander. I can’t WAIT to make this! Looks amazing!

    Reply
  27. Ana Mayer

    August 19, 2011 at 5:00 pm

    did it the day before yesterday and I STILL can´t get over the delicious awesomeness!

    Reply
  28. Frederic

    August 21, 2011 at 4:56 pm

    This recipe was full of win! A big plus was that it made great use of our garden’s bumper crop of tomatoes. It thickened beautifully over night too so the leftover are even better!

    Reply
  29. Lisa

    August 22, 2011 at 1:15 am

    I’ve been in search of an easyish chana masala recipe for YEARS (and years), so I’m so grateful to you for this. I can find all of these ingredients at my co-op, and I don’t need a pressure cooker or a zillion steps or a day and a half to prepare it. Thank you! Thanks, too, for tips about tasting for the salty, spicy, and sour and adjusting. Advice like that has made me a better cook, because it gives me skills I can use with other dishes.

    So, I’ve made this twice, half batches both times, because I’m cooking for one and with 8 to 10 servings I would’ve been eating it every day for a week. I found the recipe not quite as spicy as I like, maybe because I’m used to spice-inflated versions at the restaurants I go to, so the second time instead of halving the original amount, I used 2/3 (for the salt and lime juice too) and left out the agave altogether. Just right! Yum. Also, my portion sizes may be off (when I eat chana masala, i don’t mess around), but my half-batches gave me only three moderate entree-size portions. If I were serving this for four people, I definitely would not halve it, especially because I assume most people would want seconds, because it’s delicious.

    Reply
  30. Amelia

    August 22, 2011 at 3:57 am

    Ahhhhh…..I cooked this tonight, and my husband says it’s the most authentic, yummy dish he’s had since we lived in India! Thank you…and mmmm.

    Reply
  31. Pat

    August 22, 2011 at 1:01 pm

    I made this last night with naan and rice. The combination of spices with coconut oil and fresh lime juice was amazing. I agree that the recipe makes a huge amount but I froze half and will see how that works out in a couple of weeks.

    Reply
  32. dragonssister

    August 23, 2011 at 1:52 am

    I made this and was a little overwhelmed by dicing 3 lbs of tomatoes, but I got through it. I don’t like fennel seed so left it out. I could not find cardamom so I had to use a garam masala spice mix I had with cardamom as the main ingredient. My grocery store also didn’t have coconut oil the one time I went to go buy it… can you believe my luck? I put some coconut milk because I like my curries that way and I could adjust the consistancy to my liking very easily.

    This is a forgiving recipe that is easy to modify to your taste or ingredients.

    When I thaw the extra I have I’m adding more cayenne, and making some naan to go alongside.

    Reply
  33. Ry

    August 23, 2011 at 6:08 pm

    This was so good. We used the left overs as “taco” filling inside a corn shell the next night. Amazing!

    Reply
  34. rachel

    August 24, 2011 at 2:14 am

    Man, thanks so much. I enjoy your inventions (innovations!) so much. this one and the mac and shews have really turned me on to how great it can be to take part in *vegan cuisine*. I’ve been vegetarian at least for 8 years, and of course I’ve looked through different resources and websites; i’ve found yours as one of the most reliable, reasonable, and exciting resources. I guess I also enjoy the name 🙂 Thanks for all your work here (!!)

    Reply
  35. Jen

    August 28, 2011 at 12:23 am

    Sampled this in the pan and wasn’t entirely sold. Then I got it on the rice and nearly died of joy. Thank you for providing an even-tastier version of my takeout favorite.

    Reply
  36. Irene @ H.V.R.

    August 30, 2011 at 7:45 pm

    Looks tasty! I have always been fond of Indian foods and thanks to this blog I can now get a taste of Indian foods.

    Reply
  37. Melissa

    August 31, 2011 at 2:40 am

    This didn’t really work for me. The coconut oil was overwhelming and it seemed under-spiced. At least now I have a base, though because the spice combination is excellent.

    Reply
  38. Katherine

    September 7, 2011 at 2:06 am

    I made this tonight and it was really delicious. It could have been spicier but I put a little bit less pepper than required. I would also put a little bit less lime.

    Reply
  39. Drew

    September 10, 2011 at 2:59 pm

    Made this the other night — delightful, rich and worthwhile. CAUTION: Do not touch raw jalapeno seeds!! My hands are still on fire and it’s been like 4 days! I even got a little in my eye 🙁

    Reply
  40. Fenice

    September 11, 2011 at 12:30 pm

    That gorgeous burst of scents when I added the spice mix to the pan made me smile in anticipation and the deliciousness of the finished dish lived up to that glorious smell.

    Reply
  41. rebecca

    September 13, 2011 at 12:30 am

    made this tonight for dinner… yum yum yum. definitely going in the rotation.

    Reply
  42. juan

    September 18, 2011 at 5:24 pm

    finally got around to making this. apart from having to soak and cook the chickpeas (which i did the day before, and was well worth the effort for someone used to using canned beans!), this was surprisingly easy. and so delicious. thanks again, isa. this and the cashew korma are so good, and make me feel accomplished!

    Reply
  43. Dillon

    September 24, 2011 at 11:40 pm

    Does anyone know if the tomatoes should be seeded?

    Reply
    • IsaChandra

      September 25, 2011 at 3:57 am

      Nope, just chop em!

      Reply
  44. Fenice

    September 30, 2011 at 12:30 pm

    This was wicked good.

    Reply
  45. Amy

    October 1, 2011 at 12:27 am

    I loved this. My non-vegan husband thought it was great too!

    Reply
  46. J.J.

    October 2, 2011 at 4:08 am

    I think this should go into the Gluten Free section as well. Look sGluten Free to me unless I’m missing something.

    Reply
Newer Comments »

Trackbacks

  1. Char's Kitchen: A Vegan Friendly Food Blog » Creamy Chana Masala with Kale says:
    August 18, 2011 at 5:02 pm

    […] inspiration, I used this amazing recipe. Many thanks to Isa <3 I didn’t have all the ingredients on hand so I went with what I […]

    Reply
  2. Veganism, Ethical Foods, Animal Rights | Tricky Little World says:
    August 29, 2011 at 9:11 am

    […] without using animals for food or other commodities. So I armed myself with some delicious vegan recipes and started on my journey to planet […]

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  3. Internet Cooking — Chana Masala » The Quantum Vegan says:
    September 14, 2011 at 11:33 pm

    […] Chana masala, Indian takeout at home.  The Post Punk Kitchen blog never ceases to amaze me.  It was one of the first recipes sites I stumbled upon when beginning my journey into veganism, and I still look forward to new posts.  Isa’s pictures are breathtaking and drool-worthy every time, which is befitting of her recipes.  The minute I saw this one, I had to have it.  I had to stop at the farm stand down the street and get a big honkin’ tomato.  I had to break out the coconut oil and do everything up right. […]

    Reply
  4. Indian Food Experiment « Fitness Fitting Me says:
    September 16, 2011 at 1:29 am

    […] I found a recipe for chana masala on The Post Punk Kitchen and decided to make it.  Holy toledo, this was […]

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