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Tempeh Orzilla

October 28, 2011 70 Comments

Serves 4
Time: 45 minutes

I’ve been living some sort of Memento/Groundhog’s Day nightmare in the pasta aisle. Every time I get there, I grab a bag of orzo and think “It’ll be fun to make something with this!” Then I get home and open the pantry door and a whole pile of orzo falls on me and knocks me unconscious. Then I get amnesia, and I head back to the pasta aisle…this goes on for days.

So I thought it was about time I used some orzo. It also happens to be the week where I challenged myself not to use my three most-used spices (cumin, thyme and fennel FYI.) And even though I use anise seed (and got called a cheater on Facebook), it was a learning experience for me because I’ve always been wary of using anise in savory dishes (or fennel in sweet.) But I really dug it here!

The end result was a fun saucy pasta dish full of texture and flavor. Brothy orzo with velvetty ribbons of spinach, succulent bites of sundried tomatoes and garlic. Lots and lots of garlic! I especially loved the texture and flavor contrast with the sausagey bites of crumbled tempeh on top, and the soft saucy orzo below. It was almost impossible to stop eating, and totally perfect for a weeknight meal. Thank the stars I have that pantry full or orzo because I think I’m addicted. I’m calling it Orzilla because Orzo With Spinach And Sundried Tomatoes With Crumbled Anise Tempeh is just too long to type. And because it destroys cities.

8 oz orzo

For the tempeh
8 oz tempeh
1 tablespoon olive oil
1/2 teaspoon dried coriander
1/2 teaspoon anise seed
1 tablespoon soy sauce

For the sauce:
2 teaspoons olive oil
1 small red onion, thinly sliced
4 cloves garlic, minced
1/2 cup sundried tomatoes (dry ones, not the oil packed kind)
1/2 teaspoon dried rosemary
1 cup dry white wine wine
1/2 teaspoon salt
Fresh black pepper
1 cup vegetable broth
2 tablespoons nutritional yeast
3 cups baby spinach

To prepare the tempeh:
For time management, I steam the tempeh first, and prep the veggies, then rinse out the pot and boil salted water for the orzo. So, tear the tempeh into bite sized pieces and steam for 10 minutes. Set tempeh aside and proceed with the recipe.

Preheat a small pan over medium heat. Saute tempeh in oil for about 10 minutes, mashing the tempeh into crumbles with your spatula as you go. Add the spices and soy sauce, and saute another 2 minutes, then turn off the heat and cover until ready to use.

To prepare the pasta and sauce:
Boil orzo until al dente, then drain.

In the meantime, preheat a large pan over medium heat. Saute the onion in olive oil with a pinch of salt until soft, about 5 minutes. Add garlic and saute for 30 seconds more.

Add rosemary, wine and sundried tomatoes. Season with salt and pepper and turn the heat up to bring the sauce to a simmer. Let simmer until reduced by about half, 5 minutes or so.

Add broth and yeast and warm through. Then add the spinach in handfuls, letting each batch wilt before adding the next. Cook until spinach is thoroughly wilted then turn the heat off, add the orzo, mix well, and serve topped with tempeh crumbles.

Filed Under: Entrees, Recipe, Recipes Featured Tagged With: orzo, Pasta, spinach, sundried tomato, tempeh

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Reader Interactions

Comments

  1. Leah

    June 5, 2013 at 12:36 am

    Just made this…..So Good!! Thanks!

    Reply
  2. kara kara

    June 14, 2013 at 2:57 pm

    This was really tasty, but I think it was even better the next day. Makes an awesome cold pasta salad type thing.

    Reply
  3. Kimberly

    July 19, 2013 at 7:14 pm

    My teen daughters have trouble with tempeh so I don’t make it often (but want to, as I need to limit tofu and soymilk). This was brilliant, I thought: steaming, then pan-frying till a bit crispy, crumbling and adding spices. My husband and I loved it! Not sure I have the teens on board yet, though. I was more wary of rosemary–used fresh from my garden–than fennel, but neither was overpowering. Wonderful blend of flavors! Great cold leftovers, too, and my husband drew a funny Orzilla picture to label it…

    Reply
  4. Crystal

    July 21, 2013 at 1:00 am

    I just made this and think it’s SERIOUSLY one of the best things I’ve ever tasted! So good!!

    Reply
  5. Nancy

    July 21, 2013 at 7:54 pm

    This sounds so delicious! I love orzo, not sure about tempeh but want to give it a try. How would it be without nutritional yeast? Would soy sauce or a few shiitake mushrooms be a good substitute source of umami?

    Reply
  6. Angela

    September 20, 2013 at 3:55 pm

    made this last night and it was BOSS. subbed fennel seeds for the anise, and it still ruled. THANKS ISA!!!

    Reply
  7. Katie

    November 28, 2013 at 12:47 pm

    Yummy! I realized there really wasn’t much tempeh, so I threw in a can of chickpeas with the orzo to bulk it up. Next time I’ll do that and also double the tempeh. This was a good dish for company!

    Reply
  8. frabjous

    January 23, 2014 at 1:34 am

    My second time making this, and I substituted farro for the orzo to make it a whole grain meal. Still completely delicious and beautiful, but the farro doesn’t soak up the broth as well as pasta does, so I’ll cut that to maybe 3/4 cup next time. Love it, either way!

    Reply
  9. Heidi

    February 14, 2014 at 6:43 pm

    This is a perfect Valentine’s Day dish, too. I add some sliced mushrooms when I saute the onions. Love this recipe!

    Reply
  10. Susan

    February 25, 2014 at 7:03 pm

    Made this last night and it was so good! My husband and I kept repeating, “OMG, this is so good, over and over again! How do you do it? You’re recipes never disappoint! This is another winning recipe from ISA Does it! We both LOVE your recipes! It was percect!

    Reply
  11. Nicole

    March 16, 2014 at 12:45 pm

    Isa – when you say “dried coriander” – we have coriander seed and ground coriander in our spice cabinet. Should I use the seed?

    Reply
  12. Diane

    May 22, 2014 at 2:21 am

    I’m not seeing any sauce in the photo? After adding the broth and nooch, shouldn’t this have created a cheezy sauce?

    Reply
  13. Wendy Todd

    November 17, 2014 at 1:24 pm

    Question (this applies to a few different recipes) – when you say ‘broth’ do you mean stock? As in very watery, or do you mean something thicker more like a soup? Sorry – I’m a UK reader/fan and we don’t really use the term broth. I always use stock where you say ‘broth’ but thought it would be a good idea to check!

    Reply
  14. Vicki

    June 18, 2015 at 2:47 pm

    Awesome recipe!! We ate the whole thing definitely a keeper .

    Reply
  15. Jen

    August 21, 2015 at 2:35 pm

    I made this as directed except excluded the sundried tomatoes as my husband isn’t a huge fan and I didn’t have any anyway. It was outstanding!! I think I will just make the tempeh part on its own it was so delicious! Thanks for a great recipe as always!!

    Reply
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  1. Plant Protein - Healthy Crystal City says:
    March 25, 2014 at 2:52 am

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