Serves 4
Time: 30 minutes

Alphabet soup felt like one of the great lies of canned food when I was a kid. The idea was magical: a bowl of alphabet soup full of letters floating around waiting to spell something important. But in reality you got three soggy vowels, half an R, and maybe a lowercase “h” if you were lucky (or is that a lowercase “y”?) You couldn’t spell anything and eventually just had to eat.
I still love it.
This vegan version of the alphabet soup is less about spelling your name. It’s more about tiny pasta swimming in a tomatoey broth with carrots, celery, a potato, and garlic. Just enough to make it feel like actual dinner.
It’s cozy in that canned-soup way, but better. Richer broth, better texture, more vegetables, no mysterious metallic aftertaste. A homemade soup that really hits the spot.
There is something deeply comforting about eating letters. That part never wore off.
Why This Alphabet Soup Recipe Rocks
- One pot, about 30 minutes, mostly vegetables you might (hopefully?) already have.
- The potato makes it hearty enough to be actual lunch, not a warm-up act.
- Kids eat this alphabet soup because it’s fun. You eat it because it’s good. Nobody compromises. The flavor is irresistible at any age.
- Pantry friendly with canned tomato, dried herbs and some small shaped pasta.
Tips For The Best Vegan Alphabet Soup
About the pasta: Since the pasta is the whole question everyone has: cook the pasta just to tender. It keeps absorbing broth as it sits, so what looks perfect in the pot will look like stew tomorrow.
No alphabet pasta in the grocery stores? Feel free to choose any small shape that works for you: ditalini, stars, or broken-up spaghetti. The letters are the fun part, not the function.
Choose your potato: Russet breaks down a little and thickens things while Yukon Gold holds its shape. Both options are good, choosing is more of a texture preference. Also, Yukon Golds you don’t have to peel.
Bulk it up: To make your alphabet soup recipe heartier, add a can of drained white beans or chickpeas in with the broth. You can also add some cubed tofu (baked or not).
Storage and leftovers: Store the alphabet soup and cooked pasta in separate containers. Reheat them together for best results. That said…
If you prefer having it in one container, you can just add a splash more broth or water when you reheat and warm it through. But note the pasta is going to be a little mushy.
Want it brothy from the very start? Hold the pasta closer to ¾ cup.
More Easy Vegetable Soup Recipes:



Vegan Alphabet Soup FAQ
Can I make this gluten-free? For sure. Use a gluten-free small pasta — gluten-free alphabet pasta exists if you hunt for it, otherwise any tiny GF shape works. Everything else in the pot is already gluten-free.
Where do I even find alphabet pasta? Usually right in the pasta aisle, sometimes near the kids’ or soup pasta.
If your store doesn’t carry it, it’s easy to find online. And honestly any small shape works in a pinch. “Os” are great (see the pic below, adorable!)
Is this actually kid-friendly? Totally. It’s the spelling-with-your-spoon thing! Kids eat the vegetables without filing a complaint because the letters are doing the negotiating.
Can I add more veggies or beans to this alphabet soup recipe? Yup yup yup. Frozen peas, corn, green beans, or a can of white beans all work. Add quick-cooking stuff near the end so it doesn’t go to mush.
How did I end up here? You were probably searching for vegan alphabet soup recipe, vegetable soup, or kid friendly vegetable soup. Congratulations, your search ends here!


Vegan Alphabet Soup
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion diced
- 2 ribs celery diced small
- 4 cloves garlic minced
- 2 cup carrots diced
- 1 large russet potato, peeled (or yukon gold) diced (about 2 cups)
- 1 teaspoon dried thyme
- 1 teaspoon dried tarragon
- 6 cups vegetable broth
- 1 8 ounce can tomato sauce
- 1 cup dried alphabet pasta
- 1 teaspoon salt
- Fresh black pepper
- 1 cup frozen peas
- Chopped fresh dill or parsley to finish (optional)
Instructions
- Preheat a 4 quart soup pot over medium heat. Saute onion and celery in the oil with a pinch of salt until soft. Add garlic and cook until fragrant, 30 seconds or so.
- Add carrots, potatoes, thyme, tarragon, vegetable broth and salt. Cover and bring to a boil. Once boiling, lower heat to a simmer, add pasta and cook until pasta and vegetables are soft, about 10 more minutes.
- Add the alphabet pasta. Lower to a steady simmer and cook uncovered, stirring now and then so the letters don't stick, until the pasta and potatoes are tender, about 12 to 15 minutes.
- Stir in the peas if using and cook another 2 minutes or so, just until heated through. Taste and adjust salt and pepper. If the broth looks crowded, add a splash more broth or water and warm it back through.
- Finish with dill or parsley if you like. Serve hot. It thickens as it sits, so loosen leftovers with a little broth when you reheat.
Excellent!! Looking forward to making it. Also: when you say “decent”, do you mean “vegan”? Cuz I can send you some vegan alphabet pasta.
No, I just meant something that would hold its own with the chunkly veggies. The only ones at my supermarket were tiny (from Eden foods.) I am gonna order some online, but thanks for the offer!
Looks hearty and delicious!
How perfect for the colder weather! This looks like my new favorite go to comfort soup!
Oh thank you so much! This looks like a real “comfort food” soup – my 3 year old is going to love it.
yum! gotta love good ol’ classics from childhood
I will definitely be making this for my lady! She loves weird kid foods like this; her favorite dish is that lentil meatball chef boyardee thing.
Thanks! 😀
Woah, it’s completely amazing when you can literally taste something in your mouth just by seeing a photo of it. This so obviously captures that childhood lunch staple that I’ll absolutely have to make it next time I’m feeling under the weather or blue — or maybe just after a long Saturday afternoon of making snow angels!
This definitely brings me back to my childhood when I would eat the canned kind. I’m sure this is much better!
I’m unjustifiably excited about this recipe.
Not that it isn’t exciting. Just… I probably shouldn’t be squealing over alphabet soup.
That looks so warm and hearty as the cold is justing getting to us here in Chicago this week. My mom found me alphabets the last time I was sick at Whole Foods. They are Eden Organic and made from vegetable!?
pasta Os + broken spaghetti sticks = binary code soup
This looks awesome. Saved and looking forward to making it in the very near future! Thank your for sharing the recipe.
@ Sophie: Lol, binary code soup. There are 10 types of people in this world: Those who understand binary and those who don’t! 🙂
This looks so good, and takes me back to my childhood =).
Tomato sauce, not tomato paste? Any particular brand you recommend?
Where do you find the vegetable broth or do you make your own? I’m having trouble finding on without MSG.
What a yummy soup!
[…] Post Punk Kitchen – Vegan Recipes & Awesomeness Alphabet […]
Small bags of alphabet noodles are located in the Hispanic section of regular grocery stores in SoCal.
Please can I be thick and ask you to spell out to me tomato sauce? Is it a recipe based sauce or passata? If a recipe based sauce could you please let me know the recipe? Thanks a million. Ooh, if I’ve missed something obvious please aceot my apologies, I have a nasty cold and no brain 🙂
Just made this soup and subbed a can of whole tomatoes which i blended. worked fine, super tasty.
Made this tonight with orzo, since it’s what I had in the pantry. This is seriously good soup. Thanks for another winner, Isa.
[…] What did I do last night? Pigged out on homemade alphabet soup after a chilly spin on my bike. This recipe is […]
Made this for dinner with the orzo instead of alphabet pasta, couldn’t find it at whole foods. Delicious!
This is so fantastic. I pretty much followed the recipe exactly, but added mushrooms since they were wasting away in the fridge. I was honestly just banking on this to be an easy nutritious cheap meal, but I enjoyed it so much more than that. Oh, I also added a big drizzle of a nice olive oil on top of each bowl and served with salad and garlic bread. This is going into our monthly rotation!
Uber-yum, Isa! This is an awesome recipe. I used the DaVinci brand of alphabet pasta; my local Whole Foods stocks it.
Ah! So lucky! My WF has a pretty limited pasta selection.
Tried it and loved it. My dad actually asked, “Is this Campbells soup?” It was great on a cold night with some warm, gooey grilled cheese. Thanks for the recipe.
I just made this for dinner, and it was fantastic! Super easy to make, and such great flavor. I did add some mushrooms and leeks to the veggie mix. Perfect for a cold, rainy Vancouver night! Thanks so much!
I made this four times last week! Once for my fam and gave three pots away to friends. This is a keeper recipe. Basic, inexpensive, quick, and delicious! THANK YOU!
This is a great soup to make on a weeknight when you want something homemade, but don’t want to spend a ton of time in the kitchen. Thanks much!
We made this last night … whole family LOVED it, including the one kid who usually doesn’t care for soup. Definite keeper.
I couldn’t find alphabet noodles, sadly. However, this soup was DELISH (and I don’t like tomato soup!). I left the soup for my boyfriend to feed him for the weekend while I was gone, but by the time he got home from work our meat-loving, non-cooking roommate ate THE WHOLE POT. He suggested I make it again sometime.
Thanks Isa!
[…] PPK: Alphabet Soup December 22, 2011 From: http://www.theppk.com/2011/11/alphabet-soup/ […]
I added kidney beans for protein and used green beans instead of peas. Just the thing I needed for a lazy, rainy day. Plus now I have lunch for the rest of the week.
Very good! I just made it to go with calzones tonight! I used DeBoles Alphabet’s!
I’ve made this soup three times now! My family loves it. The first time I used 6 cups of broth as the recipe says but I thought it was too soupy. So the second time I made it, I used 4 cups of broth which made it more like Spaghettios! The third time I used 5 cups of broth, which is perfect for me!
Cool! Thanks for experimenting!
I used little alphabet pasta, and am now on the hunt for larger ones. This was so good and froze beautifully!
My family loved this! Thanks for another fantastic recipe!
Hi, I was looking for a new soup recipe because I had a ton of white beans left from a batch of your sausage recipe. I quadrupled that recipe and still had a ton of beans leftover. I made this soup and threw in the rest of the beans instead of pasta and it is wonderful. Yes, I know I can’t call it alphabet soup now. Pasta is not the best choice for me because I cook a couple of pots of soup on Sunday so I don’t have to cook during the week. Pasta tends to disintegrate before I can eat all the soup. Is there a secret to keeping it from doing that?
lilyredcloud – Cook all the pasta for the soup when you make it, but don’t actually add it to the soup. Keep it in a separate tupperwear/ziplock in the fridge, and portion it into the soup directly into the bowls when you’re going to eat it, before you heat it up. That way the pasta won’t get soggy. Learned the trick working in restaurants — any kind of pasta, etc., they keep separate as long as possible to make it taste fresh!
This soup is AMAZING!! i make it pretty often and even my kids love it (which is pretty rare) Thanks alot for posting this!
Fantastic! of course this is just redundant at this point but it’s fantastic.
[…] Alphabet Soup , Biscuits and Chocolate Chip […]
[…] P.S. : Voici le lien de la recette originale : http://www.theppk.com/2011/11/alphabet-soup/ […]
I just made this last night. The only things I changed (initially) were to add an additional celery and to use a different sweetener (as I don’t have agave). It was delicious, but I had major pasta issues!
Isa and everyone who has had success, what fraction of a pound was the two cups of pasta you used? With my alphabet pasta, 2 cups = 1 pound! I should have known better, but I added the full amount anyway. That led to adding more water later, but I still ended up with alphabet stew! There is not a drop of broth left to be seen in this massive stew with only a few vegetables smothered by letters. We loved it anyway, but leftovers will be reheated with their volume of water or broth, and next time I will only use half a cup of alphabet pasta.
Maybe I will just make this soup again tonight with no pasta at all and combine the batches together… hmm…
This soup is delicious as well as quick and easy to make! I have made it several times. My husband and I like it with (vegan) cheese and tomato paninis.
I just made this and it was fabulous even though I messed up the recipe a little! I thought I had potatoes and did not so I used zucchini that was about to expire. I also accidentally added the tomato sauce when I added the broth instead of waiting. Still amazing and comforting and everything I wanted! Next time I am going to follow the recipe exactly and I bet it will be even better!
Fantastic recipe – I have already made this twice. Perfect for this very cold winter we have been having. Freezes well for a tasty, healthy instant meal. Love it!
[…] morning I made Alphabet Soup. Where are my alphabets? Well, I couldn’t find any alphabet pasta at the supermarket so I […]