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Ranch Salad With Buffalo Tempeh

July 25, 2013 106 Comments

Serves 2 to 4
Total time: 30 minutes || Active time: 30 minutes

Buffalo Tempeh Ranch Salad

I needed a way to use up my leftover ranch dressing, so why not Buffalo some tempeh? Spicy, tangy, saucy tempeh over a cool ranch salad was just what the summer night ordered. And this recipe is capital E lowercase A lowercase S lowercase Y. (Um, that spells “Easy.”)

Secret: sometimes I google my own recipes. So instead of, you know, opening my copy of Appetite For Reduction, I found the Buffalo Tempeh recipe online. In fact, I came across a blog that mentioned crumbling instead of cutting. “Hmmm, no slicing, that sounds cool.” Thought lazy me. And so I crumbled. And then, once the laziness took hold, I really didn’t feel like steaming or marinating. Instead, I used the method for Tempeh Sausage Crumbles in Vegan With A Vengeance. Essentially, steam that yumminess in the same pan you’re going to saute it in. Pour in the sauce, and boom, a really really really easy summer night topping for your ranch salad!

The ranch will make more than you need, but I’m sure that’s ok, right? I looooove powdered onion and garlic in ranch dressing. I don’t know, I was born in the 70s, that’s what we ate, there were no fresh onions or garlic. But feel free to use fresh as you see fit. In my opinion, fresh chives are a must!


Notes

~The nutritional yeast in the recipe is just for body. It helps the dressing cling to the veggies. But you can omit it, if you like!~I never measure the water for steaming the tempeh, I just make sure that the tempeh is submerged, and maybe poking out of the water just a bit. This process takes out the bitterness that is sometimes associated with tempeh, and gets it nice and ready for soaking up the sauce.

~This recipe makes the perfect amount if you’re having dinner for two. If you’re serving it with a soup or side, then it will be enough for four. The recipe doubles wonderfully, though, if need be.

~If you’re wondering if you can use another hot sauce besides Frank’s….no! It has to be Frank’s for that Buffalo flavor. I mean, I suppose another “Lousiana style hot sauce” might work, but don’t come crying to me if it’s not awesome.

Ingredients

For the tempeh:
8 oz tempeh
1 tablespoon olive oil, divided
4 cloves garlic, minced
1/2 cup vegetable broth
1/2 cup Frank’s Red Hot hot sauce
2 teaspoons dried oreganoFor the ranch dressing:
1/4 cup vegan mayo, homemade or storebought
1/4 cup unsweetened unflavored almond or soy milk
2 tablespoons fresh lemon juice
1/2 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon nutritional yeast
1/8 teaspoon salt
3 tablespoons fresh chopped chives

For the salad:
2 romaine hearts, chopped
1/2 cup halved cherry tomatoes
1/2 cup sliced cucumbers

Extra chives for garnish

Directions

Tear the tempeh into bite-sized pieces and place in a large stainless steel pan. Cover with water (see note above), cover and bring to a boil. Let steam for 15 minutes or so, and in the meantime, make the dressing (directions below).After 15 minutes, most of the water in the tempeh should be mostly evaporated. Drain the remaining water, if any, into the sink, being careful not to lose any of the tempeh (hold it back with a spatula or something.)

Return to the stove and drizzle in two teaspoons of olive oil. Saute tempeh for 7 minutes or so, until lightly browned. Shove all the tempeh to the side, and saute the garlic in the remaining teaspoon of oil for 15 seconds or so. Then flip it in with the tempeh and cook for a minute or so.

Add the hot sauce, vegetable broth, and oregano and bring to a boil. Lower heat to simmer and cook for 5 more minutes. The sauce should reduce by half. Taste for salt. It really shouldn’t need any because the hot sauce is pretty spicy.

To make the dressing:
Mix all ingredient together in a mug. Use a fork and just stir until well combined.

To assemble:
Toss the lettuce, tomatoes and cucumbers with a 1/2 cup dressing or so. Top with tempeh, spooning extra sauce from the pan over it. Serve with additional ranch and dig in.

Filed Under: Featured, Gluten Free, Recipe, Recipes Featured, Salad, Summer Tagged With: chives, cucumber, mayo, tempeh, tomatoes

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Reader Interactions

Comments

  1. Amanda

    July 25, 2013 at 9:40 pm

    Dinner tonight! Looks amazing. I think I might add so grain or maybe roasted potato. Thanks Isa! Delicious…

    Reply
  2. Nicole L.S.

    July 25, 2013 at 9:41 pm

    Assuming the store isn’t sold out of Franks, this is SO going in my mouth tonight!

    Reply
  3. Maria

    July 25, 2013 at 10:12 pm

    Ok I’m totally dumb here: what’s described above as “steaming” the tempeh is reading to me like “boiling” or “simmering” it. I’m confused, please help!

    Reply
  4. Elizabeth@Thebackyardlemontree

    July 25, 2013 at 10:55 pm

    These look great I’ll have to an alternative to the garlic and onion powder though, I’ve never used them and can’t bear to buy another ingredient so I’ll have to let go of the full retro authenticity.

    Reply
  5. Lisa

    July 25, 2013 at 11:10 pm

    What would be a good substitute for Franks hot sauce (it isn’t available anywhere in Australia)? Something thin like Cholula, or is the consistency thicker like sriracha? I’d appreciate your suggestions

    Reply
  6. Nicole L.S.

    July 25, 2013 at 11:44 pm

    Lisa, I’d say Cholula.

    Reply
  7. ben garrido

    July 25, 2013 at 11:51 pm

    Looks great!! I think I will thaw some tempeh out and have for tomorrow night! Hope wife and kids will enjoy

    Reply
  8. rachey

    July 26, 2013 at 12:01 am

    That’s so funny. I only put one recipe online, and that’s the only way I know how to make it. It’s so natural to turn to the internet for a quick answer!

    Lisa – cholula is spicier than franks, but ultimately you’ll probably be pleased by using whatever hot sauce’s flavor you already prefer 🙂 (sorry for the buffalo sacrilege)

    Reply
  9. Lisa

    July 26, 2013 at 12:18 am

    Yes, ok I’m one of those people that doesn’t read recipe notes until afterwards….
    Please ignore my previous question 🙂

    Reply
  10. Katrina @ Warm Vanilla Sugar

    July 26, 2013 at 12:22 am

    Totally digging this! Love the buffalo tempeh!

    Reply
  11. Danielle

    July 26, 2013 at 12:44 am

    Lisa, Woolworths have recently started stocking Frank’s Red Hot Sauce (hooray!) and it’s also available from David Jones.

    Reply
  12. Joseph

    July 26, 2013 at 1:29 am

    I have plans to make this ASAP but am having the same issue as Maria, in terms of getting mixed up between steaming and boiling in the first bit of the instructions.

    Reply
  13. sara

    July 26, 2013 at 2:02 am

    Fantastic! This looks totally awesome. 🙂

    Reply
  14. apunc1

    July 26, 2013 at 2:02 am

    I’m totes going to make this salad. I’m also totes going to place this salad inside of a huge piece of bread. I have actually never had Frank’s hot sauce before. Is it hotter than cholula?

    Reply
  15. Charlotte

    July 26, 2013 at 7:33 am

    Isaaa! I’ve looked into Franks hot sauce and to get it here (NZ) is over $30 all up.. It was hard enough to find sriracha and I shop almost only at asian supermarkets. Please help! Can I bastardise some sriracha with margarine or something? anything? We’re pretty backwards here. Vegans may as well introduce themselves with ‘baaa’ and proceed to eat grass.

    Charlotte,

    Long time lover/reader/eater, first time questioner

    Reply
    • IsaChandra

      July 26, 2013 at 9:04 pm

      I would consult with your fellow countrymen! Sriracha is MUCH spicier and thicker so I wouldn’t suggest it…

      Reply
  16. Grace @ FoodFitnessFreshAir

    July 26, 2013 at 1:55 pm

    I eat this combo way to often. On tempeh. On rice. In wraps. I’m a sucker for veg versions of ranch/buffalo.

    Reply
  17. Susan

    July 26, 2013 at 5:40 pm

    I love your summer of salads.

    Reply
  18. Amy

    July 26, 2013 at 8:25 pm

    Just don’t make the mistake that I made and buy the Frank’s “buffalo wing” sauce….not vegan.

    Reply
  19. Nikki

    July 27, 2013 at 4:34 am

    This looks awesome! The only way I can get my meat-obsessed boyfriend to eat veg-friendly food is when I make things like this 🙂

    Reply
  20. Danielle

    July 27, 2013 at 6:38 am

    Charlotte, Countdown appear to stock Cholula; perhaps you could try that. If you can’t find Cholula, I’d use Tabasco rather than Sriracha.

    Reply
  21. Mercedes

    July 27, 2013 at 12:28 pm

    This recipe looks amazing and gives me a great idea of what to do with tempeh. I will definitely be making this but will need to find an alternative sauce, I don’t think we can get Frank’s in England

    Reply
    • IsaChandra

      July 27, 2013 at 5:27 pm

      I definitely saw it at Sainsburys when I was in London, if that helps!

      Reply
  22. Laura

    July 27, 2013 at 5:54 pm

    Made this last night for dinner, and a second batch this afternoon for lunch – it’s that good! Only downside is I’ve had Bob Marley going in my head. (Buffalo tempeh, yum yum yum…)

    Reply
  23. Nikki @ The Tolerant Vegan

    July 28, 2013 at 12:58 am

    We just made this and it was amazing!!!! It was actually my first time cooking with tempeh and now I’m hooked. Thank you thank you thank you!

    Reply
  24. Jill

    July 28, 2013 at 9:54 pm

    I made this from Appetite for Reduction and came here for the ranch dressing but wonder why the cooking instructions are so different?

    Reply
  25. Tina.

    July 28, 2013 at 10:43 pm

    I just had this for dinner. It was perfect. Perfect. Thank you, Isa! You are the best.

    Reply
  26. Bonnie

    July 29, 2013 at 4:32 pm

    WOW!!!

    Reply
  27. Michelle

    July 30, 2013 at 6:49 pm

    Jill- She explained the different cooking technique in the paragraph before the recipe notes…this looks incredible. I can’t wait to try it!

    Reply
  28. elisa

    July 30, 2013 at 10:45 pm

    Made this last night and it was deelish! And very filling. The only change I would make is to use a high temp oil instead of olive oil, if using a stainless steel pan. It’ll help keep the Tempe from sticking.

    Reply
  29. Rachel

    July 31, 2013 at 12:21 am

    This was delicious! I have found my replacement for chicken wings, finally. As well, I have never before enjoyed Ranch dressing because I find commercial preparations too think, gelatinous and overpowering in flavour. I can’t believe I enjoyed this version so much! This dish is definitely going on high rotation for the rest of the summer.

    Reply
  30. Rebecca

    July 31, 2013 at 6:12 pm

    @Lisa – The hot sauce she’s talking about is the thinner kind. Cholula would probably work fine. (Though, now that you mention it, I kind of want to try this with Sriracha!)

    Reply
  31. JennO

    August 1, 2013 at 1:03 pm

    Genius! And I adore your photo…I want that napkin (or is it a hankie?)…the yellow, weathered, painted furniture…seriously cute…perfect for summer. Oh, and the salad looks amazing too!
    😉

    Reply
    • IsaChandra

      August 2, 2013 at 12:42 am

      It’s a hankie…but don’t tell anyone.

      Reply
  32. Amp

    August 1, 2013 at 3:40 pm

    Made the tempeh last night and it was great. Since going vegan almost 2 years ago, I had missed buffalo wings. Thanks

    Reply
  33. Kristina

    August 1, 2013 at 9:32 pm

    I make something similar all the time with either tofu or the chickpea chicken cutlets, but since I’m from Pittsburgh, I also top the salad with skin-on oven fries.

    Reply
  34. Arianna

    August 5, 2013 at 12:41 am

    I made this for dinner tonight and put it in a pita. Freaking amazing, that’s all I have to say!

    Reply
  35. Susan

    August 5, 2013 at 11:49 pm

    Hi. I was just on your facebook page and read an old post that you wanted feedback about comments on your blog. I didn’t know you liked it so much, but now that I know I will do it more often.

    Reply
  36. Tiina

    August 6, 2013 at 2:31 am

    I lived in Buffalo for 5 years and had a friend who worked at a wing shop. Buffalo sauce is Franks and butter. The more butter, the milder the suace. For me, straight Franks is a Buffalo medium, a NYC hot. Depends on where you live. If you have to sub, make sure its a cayenne pepper suace, not any other kind of hot pepper.

    Reply
  37. Max Greene

    August 6, 2013 at 3:22 am

    Hey vegans: please sign my petition to ban/tax high-fructose corn syrup: wh.gov/lCiH9

    It only takes a sec! Thank you! And I love this website!

    Reply
  38. Radford

    August 7, 2013 at 2:55 am

    Well this was beyond fabulous. I actually exclaimed when I took my first bite because it was so freaking good. I used a little extra vegetable stock and let the tempeh steam a bit longer, but it was brilliant. Absolutely brilliant. Two thumbs up.

    Reply
  39. Bob

    August 8, 2013 at 3:17 am

    Thanks! This was easy to make, but it’s still going to take me an hour to clean up! But that’s just me. Will make again!

    Reply
  40. Meg

    August 9, 2013 at 9:56 am

    THis was SOOOOOO good!!The dressing was amazing!!And super easy!!!

    Reply
  41. Natalie

    August 9, 2013 at 10:18 pm

    This recipe is amazing, just got done consuming it. Yum!

    Reply
  42. Desiree

    August 13, 2013 at 2:47 am

    Thanks Isa, this is the best tempeh recipe I’ve had! I made the dressing too!

    Reply
    • IsaChandra

      August 13, 2013 at 4:11 pm

      Well, that is high praise*, thanks! (unless you’ve only made like one other tempeh recipe)

      Reply
  43. Nadia

    August 14, 2013 at 6:21 am

    i just made this…. and licked the plate. thank you.

    Reply
  44. Alyssa

    August 20, 2013 at 12:35 am

    I just made this with Cholula and it was delicious, although Frank’s reigns supreme, if you have it on hand.

    Reply
  45. Monica

    August 20, 2013 at 9:59 pm

    Just made this for my husband tonight. His comment, “I love it. I *!$^%&’n love it.” High praise. 🙂 He also moved it to the top of his ‘must cook’ recipes. Delicious! Two thumbs up!

    Reply
  46. Marti

    August 21, 2013 at 10:38 pm

    Best recipe I’ve tried in a while, Thank you!

    I used Sriracha because it’s all I had, just halved the amount and cut it with butter.

    Reply
  47. Suki

    August 25, 2013 at 3:48 am

    This sounds great! Another alternative to the tempeh could be cauliflower. A restaurant down the street from me serves a buffalo cauliflower appetizer. I think they steam the cauliflower before buffalo-ing it.

    Reply
  48. michelle

    August 29, 2013 at 5:10 pm

    This was amazing.

    Reply
  49. bookwormbethie

    August 29, 2013 at 7:20 pm

    thank you for a nut-free ranch dressing! i’m totally doing this with soy curls!

    Reply
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  1. When Sheep Go Moo says:
    July 30, 2013 at 3:21 am

    […] things coming. Until then go make some buffalo tempeh, go to the state fair, go ride a […]

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