Even though you make a chili powder here I promise this is a fast soup that is even a little fancy. The tart sweet pineapple “couples” well with the deep smoky chilies. It’s yummy and warm and comforting. The chilies are fairly mild so don’t worry that it will be too hot, unless you’re a real big wimp.

Ancho Lentil Soup With Grilled Pineapple
Ingredients
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 2 pcs dried ancho chilies seeds removed and ripped into bite sized pieces
- 2 tablespoons olive oil
- 1 pc large onion diced small
- 3 cloves garlic minced
- 1 pc Seranno pepper seeded and chopped(add another if you like more heat)
- 2 pcs bay leaves
- 1 teaspoon salt
- 2 cups green lentils washed
- 7 to 8 cups vegetable broth or veg broth and water mixed
- 3 tablespoons lime juice or to taste
- Cooking spray
- 6 to 8 pcs pineapple rings
- Slices of lime to serve
- Hot sauce to serve
Instructions
- We’re going to make our own ancho chili powder. Preheat a small frying pan over low-medium heat. Add the cumin seeds and ancho chili pieces and toast, stirring often, until fragrant and toasted, 3 to 5 minutes.
- Transfer to a spice grinder (I use a clean coffee grinder) or small food processor and grind to a coarse powder. Some bigger pieces of chili are okay. Add the coriander seeds to the cumin and anchos and pulse a few times to crush them, you don’t want them ground to a powder, just broken up pretty well.
- Preheat a big stock pot over medium heat. Saute the onions in the olive oil until transparent, 5 to 7 minutes. Add the serrano and garlic and cook for another minute. Add the spices and stir. Add the bay leaves, salt, lentils and 7 cups of water. Mix well. Bring up the heat, cover and bring to a boil. Once boiling lower heat to low-medium and let simmer for 1/2 an hour, stirring every now and again.
- Meanwhile, heat up your grill pan on high heat or preheat a broiler. Spray your grill pan with cooking spray and grill the pineapple slices for 4 minutes on each side, or until grill lines appear. If using a broiler, cook on one side for 3 minutes and the other for about 2, until pineapple begins to brown and slightly carmelize.
- Once the lentils are tender, add an extra cup of water/stock if you think it needs thinning. Add the lime juice and stir.
- Remove the bay leaf. Use an immersion blender to puree about half the soup. If you don’t have an immersion blender, use a potato masher to mash it up a bit, until desired thickness is achieved. Taste for salt.
To serve:
- Ladle into bowls and top with a pineapple ring, a slice of lime and dot with hot sauce.

[…] the recipe for the soup is online (from Isa herself) but I did make a few changes, only because I seem to be incapable of making a […]
[…] made a great soup today, Ancho Lentil Soup With Grilled Pineapple. I’m generally not a soup person but this is amazing and vegan too. I think next time […]
Isa, you are a genius! I am pregnant and even though this has been the warmest spring ever, I am craving soup and spice. What if I cannot find dried ancho chiles at my store tomorrow when I shop for this? Sadly I have not been able to find ancho chile powder, so I’m guessing the ancho chiles conumdrum will continue. AND my family members are big wimps. SO…help me feed my baby what it wants! Baby needs spicy soup!
I have made this for years (I must have caught it shortly after you posted it on the old website) and I love it. I’ve made it for Punxgivings and classy receptions and it’s gone over great with both crowds. Great with some pita chips, crackers or crusty bread. And if anything, it only gets better as a leftover!
Where I am, I can’t always find serrano peppers, but it seems to work just as well with some sprinklings of cayenne pepper to your desired taste.
replaced the anchos with chili powder and still tasted lovely! liked the pineapple idea 🙂
[…] Ancho lentil soup, from theppk […]
[…] The black bean soup is adapted from one of my grandmother’s recipes. The grilled pineapple was inspired by this. […]
love it! though the recipe says to add 7 cups of water, which i did, and then realized i was probably supposed to use the stock here…? anyway, delish!
I have made this dish many times these days. The Pineapple really sets off the lentil. I love the ancho smoked flavor.
This Ancho Lentil Soup with Grilled Pineapple is a flavor explosion! The hearty lentils and smoky ancho chili create a rich base, while the grilled pineapple adds a sweet and tangy twist that elevates the dish to a whole new level. The combination of textures and tastes is simply divine, making it a must-try for anyone looking to savor a unique and satisfying soup experience.